News

Tai Chi Sessions at Newcastle Library for Seniors

Justin Barber

Sep 14, 2024

Check It Out:

Tai Chi sessions will be held at the Newcastle Library from September 3 to November 26, 2024. The classes will take place every Tuesday from 1:30 PM to 2:30 PM. This program is designed for adults aged 55 and older and operates on a drop-in basis.

Tai Chi is a mind-body practice that combines movement and breath to promote energetic flow and enhance overall health. Participants of all experience levels are welcome to join.

Upcoming Dates:

September 3, 2024
September 10, 2024
September 17, 2024
September 24, 2024
October 1, 2024
October 8, 2024
October 15, 2024
October 22, 2024
October 29, 2024
November 5, 2024
November 12, 2024
November 19, 2024
November 26, 2024

This event is presented in partnership with Community Care Durham.

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