News

Tai Chi Classes for Seniors at Newcastle Library

Justin Barber

Sep 7, 2024 — 1 min read

Check It Out: Tai Chi Classes for Seniors

The Clarington Public Library will host Tai Chi classes for adults aged 55 and older at the Newcastle Library. The classes will take place every Tuesday from September 3 to November 26, 2024, from 1:30 PM to 2:30 PM.

Event Details

Location: Newcastle Library
Dates: Tuesdays, September 3 to November 26, 2024
Time: 1:30 PM - 2:30 PM
Eligibility: Adults 55+
Format: Drop-in

Tai Chi is described as a mind-body practice that combines movement and breath to enhance energetic flow and overall health. Participants of all experience levels are welcome to join the sessions.

Upcoming Dates

September 3, 2024
September 10, 2024
September 17, 2024
September 24, 2024
October 1, 2024
October 8, 2024
October 15, 2024
October 22, 2024
October 29, 2024
November 5, 2024
November 12, 2024
November 19, 2024
November 26, 2024

This program is presented in partnership with Community Care Durham.

Weather report for Sep 22, 2024

Good morning, Clarington! Today will be mostly cloudy with a high of 18°C. This evening, expect increasing cloudiness and a 70% chance of showers overnight, with a risk of thunderstorms. The low will drop to 17°C. For tomorrow, Monday, the forecast predicts a cloudy day with a 70%

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