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Check It Out: Conquering Loneliness Workshop Series

Event Details

Location: Bowmanville Library

Dates: Thursdays, September 12 to October 24, 2024 (excluding October 17)

Time: 3:00 PM - 4:15 PM

Audience: Adults | Registration required

This six-week workshop series, presented in collaboration with Ontario Shores for Mental Health Sciences, will focus on the distinction between being alone and feeling lonely. The program aims to facilitate peer discussions regarding the challenges of feeling disconnected from others. Participants will explore strategies to reduce feelings of loneliness and enhance meaningful connections in their lives.

The workshops will provide a supportive environment for practicing new communication skills and building confidence to reach out to others.

Upcoming Dates:

  • September 12, 2024
  • September 19, 2024
  • September 26, 2024
  • October 3, 2024
  • October 10, 2024
  • October 24, 2024

For registration, visit the Clarington Public Library's events page.

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